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Coaching  From Experience

"If you’re here, it’s because you have reached some curiosity. You have a little voice that is telling you that there’s more and that life can feel a little sweeter than it does right now. I have always believed that I was put on this earth to make an impact and provoke positive change. For a long time I wasn’t sure what that would look like,  but after a long journey, many mountains climbed and numerous challenges overcome, I have arrived at this beautiful destination. Supporting my clients to find their way home to themselves and joining them on the journey to crafting a better world.”



MEET YOUR CERTIFIED LIFE COACH, GRÁINNE O’NEILL

“I want to take a moment to first of all, to welcome you to the world of Recharge You, but secondly, and most importantly, welcome you home to yourself."

Talking the talk because I've walked the walk.

“I think the most important thing is that you, as  a valued member of the Recharge You tribe, feel safe, supported and understood."

"I believe it’s so important when choosing a coach, to know that that person has your best interest at heart and truly wants the best for you and to understand why they do what they do. 

I do this work, because I know wholeheartedly, that every person on this beautiful earth has an ocean of potential within them to create the life they’ve always wanted. I believe that you, reading this, have more power within you than you could ever comprehend. I believe that when you’re supported, understood and guided, you can achieve anything you set your mind to. You just don’t realise that yet. "

"I know this, because I truly have walked in your shoes. 

"I have felt the nudge for change and taken the steps to voice my fears, begin my own coaching journey and open myself up to spiritual healing. There was a time when I let anxiety rule my life. I was reactive instead of proactive. I didn’t feel like I belonged and I couldn’t manage my emotions. I didn’t feel worthy and even when I hit rock bottom, I still didn’t believe I was worth the time and money it would take to change. It took a huge shift to allow me the chance to look within and discover my true purpose. Coaching played a big, beautiful role in that and that is when I discovered my passion for holding others up, encouraging communities to thrive and using my experience and newfound power to show others what is possible. 

There was a time when I let anxiety rule my life.

Why am I sharing this with you?


Because I want you to see that the power of a determined mind can change your world.”

Coaching  you with  an  open heart

"Sometimes, when we’re struggling in life, it can be difficult to see a positive future. It can feel impossible to imagine a world without fear, low self esteem and anxiety. 

When you work with me as your coach, facilitator or guide, I’m there to believe in a new vision for you, until you’re ready to make it your own. It’s my job to see what’s possible for you, even when you can’t yourself. 

I get that, trust me. 

I want every soul on this earth to understand the limitless possibilities for their life. As a client of Recharge You, my hope is that you’ll feel nurtured, safe and supported to bloom at your own pace. Here, you’ll be encouraged to reconnect with your inner strength and the answers that have always been within you. 

The journey home begins with your openness for change. I’m here to make that a little easier for you."

I see your greatness, I understand your worth and I have total faith in your potential. You just need a positive force and some actionable tools to help you dig a little deeper, connect a little more and believe in the power of spirit. 

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I  promise  to 

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 always be honest, authentic and truthful with you. 

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 welcome you with warmth, an open heart and a compassion that cannot be rivalled. 

 keep learning, growing and expanding. This journey is life long and I am not afraid to admit that there is always more to learn. 

 guide you gently but also support you fully. If you need a little nudge to keep things moving or need support with accountability, I will be the voice you need. 

always respect and protect your story and your journey. Confidentiality is of utmost importance and your journey belongs only to you. 

"To  say that I have been transformed by these services would be an understatement. "

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“I have attended a number of Gráinne’s services, including a women’s circle, cacao ceremony, Lúna Mhacha and the wonderful Spiritual 1:1 she offers. To say that I have been transformed by these services would be an understatement. Gráinne has this sensational way of making the spiritual incredibly accessible and making sure that everyone in the room (or on the grassy hill!!) feels seen, supported, valued and welcome. I think in this spiritual space there’s a lot of communities that I don’t feel represent me as a normal 28 year old woman, searching for deeper connection. Gráinne bridges the gap between our lived experiences and the power of spirit and the divine and I could never thank her enough. Highly, highly recommend.” 

"Although coaching is  seen as  an investment it is totally a worthwhile investment in your overall health."

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"Gráinne was a fabulous coach from our first initial contact call, I immediately clicked with her. I believe you have to have that connection and that's when I knew that Gráinne was the coach that I wanted to work with. She's a friendly, warm caring person who can hold you accountable when it is needed. It's exactly what I needed and what others need too! When having the calls she new the right questions to ask me to help me open up little by little to get to the root of why I've been feeling the way I have and having the same reoccurring lessons in life. Grainne taught me some invaluable lessons about forgiveness, and forgiving myself. How to love myself and make sure that I was filling my cup and looking after myself. I think we all need a coach in our lives! And Gráinne is the perfect coach!"

"Grainne was an amazing coach. The coaching sessions made me feel relaxed and comfortable."

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"Grainne was an amazing coach, I couldn’t have asked for better. I progressed throughout the 6 sessions more than I ever imagined. I started coaching with the intention of getting the kick I needed to gain a degree when in fact, after coaching I realised I didn’t need a degree in order to succeed. There’s a world of options without narrowing yourself to one. The coaching sessions made me feel relaxed and comfortable. I couldn’t recommend coaching with Grainne enough as I learnt a lot not only about myself but my options in life! A great girl with so much knowledge, love and care! "

"I felt comfortable enough to talk openly and honestly, and in doing so, real improvements were made"

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"I can't thank Gráinne enough for all her ongoing support and guidance throughout the course of the 6 sessions. Gráinne helped me get to the root of any problem I was facing and we worked together to come up with practical and realistic solutions and how to incorporate these into my everyday life. I have learned new and positive ways of thinking that will help improve my overall health. I can't recommend Gráinne enough. During the coaching sessions I felt comfortable enough to talk openly and honestly, and in doing so, real improvements were made."

Certified as a Life and Business Coach in 2020

Trained in Usui Reiki in 2018 and Kundalini Reiki in 2023

 Become a Cacao Ceremonialist in Peru in 2023

Trained Meditation and Breathwork Coach

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Let’s begin the voyage to realising your vision, together. 

Choose you today

It’s time to connect, dive deep and Recharge.