Coaching you to discover your magic
Somatic Coaching has the power to transform every facet of your life. The answers are within you. It is a transformative container that supports you in unearthing your potential and remembering your power. Using accessible, practical tools and a warm, safe coaching environment, you’ll rediscover your inner wisdom and leave feeling renewed. Curious to learn more? Reach out—no pressure, just an open conversation to explore what’s possible.
MEET YOUR SPIRITUAL AND SOMATIC LIFE COACH, GRÁINNE O’NEILL
Somatic Life Coaching is a form of coaching that champions the mind-body connection.
As a society, we spend so much time overthinking, lost in worry and crippled with stress and anxiety. This can have detrimental effects on our physical and mental health, our relationships and our success.
It supports you to come out of your busy mind and notice how the body feels and responds to emotion. It asks us to be curious and listen without judgement. Using the breath and traditional life coaching Somatic practice provides clients with an holistic approach to healing and a transformative container for self discovery and growth.
Somatic Life Coaching champions the idea that the body holds the score.
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What is somatic life coaching?
In our busy, fast paced and digitally driven world, it’s easy to feel disconnected and ungrounded. Spiritual Coach Gráinne offers clients an opportunity to pause, reflect and connect deeply with themselves, to nurture their spiritual connection and feel more empowered in their daily lives. Through Gráinne’s spiritual 1:1 offerings, Women’s Circles and Luna Mhacha monthly gathering, you’ll have the chance to fill up your cup and receive spiritual coaching that will serve you in every part of your life.
Spiritual Coach Gráinne offers clients an opportunity to pause, reflect and connect deeply with themselves.
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What is spiritual coaching?
Choose the package that calls you
Release and Rise
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Here at Recharge You, you can choose from two coaching packages, designed to meet you where you’re at and support you in your healing journey. Feel free to read what is included in each and don’t be afraid to reach out if you have any questions.
Spiritual coaching delivered online or in person. 12 weeks of supported healing to bring you home to your divine power. The Release and Rise package offers clients one on one Coaching, Meditation, Breathwork, Reiki and a space to let go of limiting beliefs, raise their self-awareness and step into their power. Delivered by qualified Somatic and Spiritual Life Coach, Gráinne O’Neill.
One on One Coaching
What's included?
- 6 x 90 minute coaching sessions.
- 6 months of access to Recharge You meditation recordings.
- 2 60 minute Kundalini Reiki Healing Sessions.
- 3 passes to Recharge You’s Women’s Circles
Invest in three months of healing to support you on the journey to peace, joy and fulfilment.
Realign
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Somatic life coaching delivered online or in person. 12 weeks of supported healing to bring you home to your divine power. The Realign package offers clients 1:1 coaching designed to support them in shifting limiting beliefs, regaining their confidence and transforming their results. Delivered by qualified Somatic and Spiritual Life Coach, Gráinne O’Neill.
One on One Coaching
What's included?
- 6 x 60 minute coaching sessions.
Invest in three months of healing to support you on the journey to peace, joy and fulfilment.
FAQS
Every session is a safe, non-judgemental space where we explore your challenges, dreams, and goals. Through deep listening, powerful questions, and actionable strategies, I guide you toward clarity and breakthroughs.
This varies based on individual goals and situations. Some may benefit from just a few sessions to navigate a specific challenge, while others find long term coaching supports their ongoing personal growth journey.
The first step is to book an initial discovery call where we can discuss your needs, goals, and how we can best work together. This call allows us to align on your journey and decide if my services are a good fit for you.
