THE SELF AWARENESS COACH
Your journey to a brighter you starts now.
Every client comes with different needs, life experiences and hopes. It’s Gráinne’s job to meet you where you’re at, nurture your wellbeing and bring you the tools and practices to find your way home to a place of contentment and joy. Your journey to a brighter you starts now.
At Recharge You, Gráinne places you, your goals and your personal journey at the centre.
“It was Somatic Life Coaching that changed everything in my world for the better. I have seen first-hand the power of this transformative container and I couldn’t be more honoured and grateful to be now delivering this amazing service. As a coach, I’m here to guide you as you discover your true power and reconnect with your inner wisdom. Every answer is within, we just need a little guidance.”
Coaching from Experience
Soulful Services
HERE'S HOW I CAN HELP
Spend one hour with Gráinne and support your energy to heal, release and calm.
Kundalini Reiki
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A safe space crafted to celebrate sisterhood and support you in your spiritual growth.
Women’s Circles
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Connect deeply with the heart healing Peruvian medicine of Mama Cacao.
Cacao Ceremonies
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Somatic Life Coaching has the power to transform every facet of your life. The answers are within you.
Life Coaching
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Bring mindful practice to your school, community group or corporate organisation with Recharge You.
Mindful Workshops
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A free, monthly event underneath the beautiful full moon in County Armagh.
Lúna Mhacha
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“The greatest secret I have ever learned is that all of the answers I needed were within me. Through my own coaching journey, I unearthed those answers and now it’s my life’s work to support you in unearthing your own. I’m here to give you the tools you need to reconnect with your power.”
Meet Gráinne, The Self Awareness Coach
“My promise to every client is that I have your goals, your wellbeing and your success at the heart of everything I do. You matter. Every day, in every way.”
"To say that I have been transformed by these services would be an understatement. "
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“I have attended a number of Gráinne’s services, including a women’s circle, cacao ceremony, Lúna Mhacha and the wonderful Spiritual 1:1 she offers. To say that I have been transformed by these services would be an understatement. Gráinne has this sensational way of making the spiritual incredibly accessible and making sure that everyone in the room (or on the grassy hill!!) feels seen, supported, valued and welcome. I think in this spiritual space there’s a lot of communities that I don’t feel represent me as a normal 28 year old woman, searching for deeper connection. Gráinne bridges the gap between our lived experiences and the power of spirit and the divine and I could never thank her enough. Highly, highly recommend.”
"Although coaching is seen as an investment it is totally a worthwhile investment in your overall health."
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"Gráinne was a fabulous coach from our first initial contact call, I immediately clicked with her. I believe you have to have that connection and that's when I knew that Gráinne was the coach that I wanted to work with. She's a friendly, warm caring person who can hold you accountable when it is needed. It's exactly what I needed and what others need too! When having the calls she new the right questions to ask me to help me open up little by little to get to the root of why I've been feeling the way I have and having the same reoccurring lessons in life. Grainne taught me some invaluable lessons about forgiveness, and forgiving myself. How to love myself and make sure that I was filling my cup and looking after myself. I think we all need a coach in our lives! And Gráinne is the perfect coach!"
"Grainne was an amazing coach. The coaching sessions made me feel relaxed and comfortable."
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"Grainne was an amazing coach, I couldn’t have asked for better. I progressed throughout the 6 sessions more than I ever imagined. I started coaching with the intention of getting the kick I needed to gain a degree when in fact, after coaching I realised I didn’t need a degree in order to succeed. There’s a world of options without narrowing yourself to one. The coaching sessions made me feel relaxed and comfortable. I couldn’t recommend coaching with Grainne enough as I learnt a lot not only about myself but my options in life! A great girl with so much knowledge, love and care! "
"I felt comfortable enough to talk openly and honestly, and in doing so, real improvements were made"
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"I can't thank Gráinne enough for all her ongoing support and guidance throughout the course of the 6 sessions. Gráinne helped me get to the root of any problem I was facing and we worked together to come up with practical and realistic solutions and how to incorporate these into my everyday life. I have learned new and positive ways of thinking that will help improve my overall health. I can't recommend Gráinne enough. During the coaching sessions I felt comfortable enough to talk openly and honestly, and in doing so, real improvements were made."
Let’s begin the voyage to realising your vision, together.
Choose you today
It’s time to connect, dive deep and Recharge.
